Hi everyone,

This is a challenging and strange time to be. The pandemic has literally put us in a quandary. The unemployment rate is very high. There are many businesses that have closed because of bankruptcy, and along with it the millions of workers. Skills are plentiful but available work is not. It’s hard to be optimistic, but these times have made us prioritize the most important things in life.

Your time is significant. Who or what you devote it to is what defines you. There are lots of stories online about how people have survived the pandemic and some have even flourished. As you are reading this, you may be interested in ESL or English as a Second Language. If you are interested in learning about ESL-101, go here.

At the same time, go easy on yourself. Here are some tips on how you can look after yourself this quarantine.

Tips on how to take care of your body Tips on how to make time to unwind Tips on how to truly connect with others Tips on how to cope with stress A slogan on how to stop the spread of COVID-19 virus Tip on taking a break from the news to prevent information overload

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